It’s difficult to deny the growing interest in home exercise equipment. It’s convenient, and it’s fairly inexpensive. In hard economic times we look for ways to cut back on expenses, and things like gym membership are often quick to go. Home exercise equipment can do something to replace that.
What’s great about owning home exercise equipment is that it’s yours. Forever. So once you have it you can use it as much as you like. In the long term then, this will save you money over a gym membership. Ultimately, it’s the most cost-effective thing to do.
The Universal Power-Pak 445 adjustable dumbbells are one popular piece of home workout equipment. They’re aimed at the low to mid-range of the adjustable dumbbell market, simply doing what other adjustable dumbbells do, but hopefully better or at least at a lower price. So how do they actually do in practice? Let’s find out.
Key Features Of The Universal Power-Pak 445 Adjustable Dumbbells
Weight Range: 4 to 45 lbs (Adjustable)
Weight Adjustment Increment: 5 lbs
Includes Stand? Yes
Power-Pak 445 Adjustable Dumbbells: The Pros
Adjustable System: Dumbbells come in a variety of types, and can broadly be categorized as fixed-weight, interchangeable weight and adjustable weight. Fixed weight dumbbells are the original type, and still most commonly used in gyms. These are the dumbbells that can’t change weight – a 20 pound dumbbell is forever a 20 pound dumbbell and nothing more or less.
The interchangeable weight dumbbells are those that allow you to switch out the plates in order to customize the weight. These let you choose any weight you like, but require you to take off the holding bolt and manually pull plates off and slide new ones on which can be time consuming and awkward.
Adjustable weights do away with the fiddly business of plate switching, allowing you to simply turn a dial or move a pin in order to select a weight from an available range. In a few seconds or even less you can go from lifting 10 pounds to 50 pounds with a single piece of equipment and no fiddling about.
The adjustment system on the Power-Pak 445 is great. It uses a dial adjustment similar to those featured on SelectTechs, but it works much more effectively. In addition, you only have to adjust one dial for each dumbbell, making the process simpler than the two dial system of the SelectTechs.
4 To 45 Pounds: These dumbbells give you a weight range of 4 to 45 pounds. This can be adjusted in 5 pound increments, giving you a great selection of weights to work with. The lowest settings are great if you want to do an aerobic type workout, while the highest settings are ideal for building muscles and strength.
Price: The price of the Power-Pak 445 is almost unbeatable. It retails for $450, but is currently available for around $250. For that price you get two adjustable dumbbells each ranging from 4 to 45 pounds in weight, plus a stand! By contrast, a single SelectTech 1090 adjustable dumbbell will set you back almost the same amount. So this is a great value product.
Includes Stand: Unlike all the other adjustable dumbbell sets on the market, this set comes with a stand. It’s the perfect height and holds the dumbbells perfectly. Having a stand is a big benefit, as lifting weights from the floor every time can put you at risk of a back injury.
Saves Space: One of the biggest advantages to adjustable weight systems like this is the space they save. Conventional dumbbells take up lots of space, especially fixed weight dumbbells which you need to have a number of pairs of. These keep your full range of weights in one spot all the time, and let you store the dumbbells themselves along with the weights.
Easy Assembly: The assembly of the stand is easy, as well as the weights. This means you can be up and running in no time and giving the weights their first trial run. No messing around and no time wasted, you can just get on with it with these.
Power-Pak 445 Adjustable Dumbbells: The Cons
Size: Like most adjustable dumbbells, these are pretty large. They have to be for the mechanism to work, but the problem is that they make some kinds of exercise awkward to do. This isn’t a major issue because you can still get most exercises done without trouble, but if you’re following something like the P90X home workout you may find a couple of exercises that you can’t correctly carry out due to the size of these dumbbells.
Plastic Parts: There are a few plastic parts on these, just like the SelectTechs, and these parts are susceptible to stress damage. If you drop the weights or subject them to other kinds of forceful impact there’s a chance the plastic components could be damaged and may require replacing for you to go on using the product.
Weights Slide: In practice, the only really irritating thing about these weights is the way they slide on the bar. They only move a little, but its slightly off putting at first. They won’t drop off and cause you harm, but it may be strange at first.
Are The Power-Pak 445 Adjustable Dumbbells Worth Buying?
For the price, you really can’t go wrong with these. The only reason not to buy them is if you can afford the premium priced products that are slightly slicker over all, or if you need heavier weights than these. Otherwise, these are some of the best adjustable weights on the market and come at a bargain price. Highly recommended.